Estiramiento & Activación. – Recuerde MOVILIZAR & ACTIVAR Motivo: Estamos en mantenimiento Trabajo del dia Por tiempo: — Trote 3k Complemento: — Mucha movilidad, estire, llegue a esos spots… Descanse.
Feb 18
Feb 17
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Feb 16
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Feb 15
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Feb 14
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Feb 13
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Feb 12
Rest Day | Todos los atletas descansan. “Are you a person or are you a collection of reactions”. La diferencia es abismal y una vez que se lo plantee lo va a entender. Bajo estos términos, una persona es aquella que responde y no reacciona. Una colección de reacciones…
Feb 11
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Feb 10
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Feb 09
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