Rest — it is part of the deal, you’re a human regardless — we are working on it. – Mobility and Activation Protocol Impact focused impact.
Mar 15

Rest — it is part of the deal, you’re a human regardless — we are working on it. – Mobility and Activation Protocol Impact focused impact.
Rest — it is part of the deal, you’re a human regardless — we are working on it. – Mobility and Activation Protocol Try to get a glass of water by only wishing it…
Rest — it is part of the deal, you’re a human regardless — we are working on it. – Mobility and Activation Protocol Focus on one thing: Have impact.
Rest — it is part of the deal, you’re a human regardless — we are working on it. – Mobility and Activation Protocol Inspiration is an idea, work is an action…
Rest — it is part of the deal, you’re a human regardless — we are working on it. – Mobility and Activation Protocol Wonder what’s next…
Rest — it is part of the deal, you’re a human regardless — we are working on it. – Mobility and Activation Protocol Strength comes with stretch.
Rest — it is part of the deal, you’re a human regardless — we are working on it. – Mobility and Activation Protocol Paleo days are back.
El texto empieza después de la imagen. Rest Day | Todos los atletas descansan. “Konjō”. La vida no es fácil. Es compleja, o quizá cabe más decir que nosotros los seres humanos la hacemos compleja. Nos gusta la complejidad, nos atrae, nos movemos hacia ella y la gran mayoría hace de la…
Estiramiento & Activación. – Recuerde MOVILIZAR & ACTIVAR Calentamiento: AMRAP 9min — Corre 400mts — 10 Wall Balls Trabajo del dia Build your Squat — Tome 10min para llegar al 65% de su OH Squat Over Head Squats: EMOM 10min — 3 OHS @ 65%** Desde el piso,…
Rest Day | Todos los atletas descansan. “No one will know the violence it took to become this gentle.“ Los corazones nobles no sobran, ser amable nunca está nunca de moda, la educación, los modales y ser vulnerable no son más que signos de debilidad que le ponen en…